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Mission Statement

 To Motivate and Inspire Seniors to Move Their Bodies and Work Their Brains

A Team That Cares

A Word From Our Owner

“I am the owner/CEO of RG Fitness and Wellness Solutions LLC (RG Fitness), a mobile fitness program for seniors with mobility limitations. Since 2012, I have developed and led hundreds of fun and engaging seated physical movement and brain fitness activities in senior and assisted living facilities throughout the Washington, D.C. metro area.

In 2017, I put many of my activities in a book titled “101 Physical and Brain Fitness Activities for Seniors, A Resource Guide for Activity Coordinators.” When my motivating and inspiring activities became in high demand, I began teaching activity and senior fitness professionals how to motivate and inspire seniors to move their bodies and work their brains through online continuing education courses offered on other CEU platforms and then on my platform.

I am a certified fitness professional, activity professional, health educator/trainer, and serve as an adjunct professor for Prince Georges Community College. I also possess a graduate degree in Health Promotions Management from Marymount University in Arlington, VA.”

- Renee Gibbons

Mission Statement

Our mission is to motivate and inspire seniors to move their bodies and work their brains.

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